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TSM Field Guide
Module 1: Introduction
1.1 - Introduction VIDEO (25:26)
1.1 - Introduction PDF
Join TSM Field Guide Support Group
Module 2: How to Create your Field Guide
2.1 - Quick Tips (10:36)
2.2 - Sections of the Field Guide
Module 3: Stages of Emotional Processing
3.1 - Stages of Emotional Processing VIDEO (36:42)
3.1 - Stages of Emotional Processing PDF
Module 4: Managing and Processing Emotions
4.1 - Managing Strategies (25:05)
4.2 - Managing Strategies Quick Tips
4.3 - Processing Strategies (16:37)
4.4 - Processing Strategies Quick Tips
4.5 - Full (but not complete) Strategies List
Module 5: Field Guide Entries
5.1 - Field Guide Entries (25:43)
5.2 - Field Guide Entry Structure
5.3 - Field Guide Entry Examples
5.4 - Blank Field Guide Entry
5.5 - Gold Stars
5.6 - Blank Strategies
Module 6: Biography, Glossary, and Closing Thoughts
6.1 - Author Biography (17:15)
6.2 - Author Bio Instructions + Example
6.3 - Glossary
6.4 - Closing (12:55)
Module 7: Bonus Material
7.1 - Building New Habits
4.2 - Managing Strategies Quick Tips
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